Tips and ideas for better relationships and happier life
Making changes to working from home has put enough stress on our job situations, and for many, going to work was already a stressful experience. It’s become vitally important to prioritize mental health on and off the job. Even if the culture makes it difficult, knowing how to cope with workplace stress can ensure your relationship and home life go unaffected by your career pursuits.
Read MoreThey’ve become buzz words for some and mantras for others, but “self care” and “self love” hold different meanings, and they are both important to your mental health. In fact, there are several definitions of these phrases floating around on the internet, but there are general principles to each that make them worth pursuing regularly no matter the exact definition you abide by.
Read MoreNo matter your walk of life, this year has proven to be one for the record books. The stresses that many of us are facing due to the COVID-19 pandemic, ongoing protests, wildfires, not to mention the everyday stressors of general life, are weighing more heavily on our relationships than usual, but with a mindful approach to stress management and communication, we can all get through this together, relationships intact.
Read MoreThe holidays are a stressful time for everyone, but they can pose specific challenges for couples. There are the stresses of money, the stresses of seeing family, as well as whose family to see when. There are also unspoken expectations you may have of each other, that can cause disappointment and rifts.
Read MoreDenver & Lakewood, CO Sex Therapy, Individual Therapy, Marriage Counseling & Couples Therapy to give individuals and couples the skills to better their relationships and sexual intimacy. The practice is LGBTQIA friendly and Kink friendly. We welcome the queer community and diversity. We also offer relationship ad Intimacy coaching and couples retreat.
YY: (720) 660-2321
Jake: (626) 214-8301
Maggie: (720) 432-8483
Giovani: (954) 627-4155
Lacey: (970) 237-3801
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