Our Relationship Advice & Couples Therapy Blogs

Being Single: Determining What You Want From a Relationship

Living life as a single person can be a rewarding experience. We have more time to focus on our own wants and needs, learning how to appreciate and care for ourselves along the way. But sooner or later, we may feel the urge to connect with someone in a romantic way.

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How to Reignite the Spark in Your Relationship

As time goes on, it’s normal for the initial excitement, butterflies, and passion felt in a relationship to plateau. Some people call this early period in the relationship the “honeymoon phase”, and it can feel scary and uncertain when it comes to an end. But rest assured, this transition is a normal part of every relationship and doesn’t mean you don’t still love or excite each other.

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What Exactly Is Love?

Valentine’s Day may have passed, but love is still in the air. And it has us thinking about what love truly is. However, there may never be a firm and fast answer that fits everyone’s perception. Not only does the definition of love evolve over time, but every human being understands and defines love differently. That’s why it’s important for couples to talk about what love looks like to them and how they most effectively experience it.

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4 Ways to Have More Connection in Your Relationship

4 Ways to Have More Connection in Your Relationship

Connection with our partners can make us feel so good and so alive. Knowing different ways to stay connected help our relationship stay fresh and help ourselves feel energized. 

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How to Build Deeper Intimacy

How to Build Deeper Intimacy

Intimacy is so crucial to our relationship, and there are so many ways to deepen it. Most people know about traditional ways of deepening intimacy. Have you thought of using and exploring your Four Non-Traditional Exteroceptive Senses to build deeper intimacy?

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What’s Fighting Really Telling You About Your Relationship? Is It Really Bad to Fight?

What’s Fighting Really Telling You About Your Relationship? Is It Really Bad to Fight?

Couples and individuals have such anxiety and fear towards fighting BUT some couples' relationships become hotter and most intimate because of their fights. So, is fighting really bad or is it trying to tell you something else?

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