Our Relationship Advice & Couples Therapy Blogs

Sex Addiction? or Out of Control Sexual Behavior: A Different Approach from Sex Addiction

Out of Control Sexual Behaviors (OCSB) or Sex Addiction? Do you think your partner have sex addiction? Is it causing a lot of pain and anger? Get a better understanding of what is really going on.

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Anger – The Most Misunderstood Emotion

Anger – The Most Misunderstood Emotion

Anger is one of the most common emotions that we feel but it is also one of the most misunderstood emotions out there.  It shows up in such a powerful way that we all want to stay away from it.  The irony is that the more we stay away from it, the bigger and move volatile it gets. Anger wants to be heard and needs to be heard. 

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Masturbation/Self-Pleasure

Masturbation/Self-Pleasure

Masturbation is such a natural part of being human. It is sexual, sensual, and nourishing. Unfortunately, we never learn about those messages in school (if some of us even got a sex education class) or growing up. Let's explore the great gift of masturbation/self pleasure.

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More Sexual Pleasure, Please...

Self pleasure is so natural, so fun, so amazing but our society still gives out the "Bad" messages about it. It has so many benefits on our health and our relationship with ourselves. We need to give ourselves and each other more space to enjoy this natural mood enhancer.

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